Frequently Asked Questions
Q. What is the sign-up process?A. You can register here online with two easy steps:
1.Go to the Registration page and fill out the form online.
2.Click on any PAY NOW button for a secure payment via credit card and receive immediate confirmation.
Q. Do you offer make up sessions?
A. No!!! Make up sessions are not given on an individual basis just for missing a class. If the class trains hard and commits to the program make up classes can be earned!!! Rain or shine we hold class. You want results and that's the only way to get them.
Q. How long do sessions last?
A. 60 Full Minutes, some specialized classes will run 90 Full Minutes and each program runs for 4 weeks.
Q. Do I need to be in shape to join?
A. NO YOU DO NOT NEED TO BE IN SHAPE… BUT BE AWARE THAT RESULTS AREN'T GUARANTEED, THEY'RE EARNED!
Q. Why is a heart rate monitor manditory?
A. The short answer: Because training at your own ideal pace is made possible with a heart rate monitor and it allows your instructor to maximize the benefits of exercise in a limited amount of time. Honestly, to achieve optimal results, you should be wearing a heart rate monitor every time you workout, regardless of your program.
Q. I am not sure if I am ready?
A. How long will you let procrastination and EXCUSES hold you back? How long will you make false promises to yourself? You are reading this because you are looking for a solution and you want to get fit.
