Cooper Rego

Take a closer look at Cooper, his training philosophy is rooted in exercise science not fitness trends and is backed by a B.A.in Physical Education. He not only incorporates the rhythm of exercise into the lives of his clients, but he builds relationships.

He is calm, but firm; focused, but accessible. He is a former All-American High School sports star and a duo sport alumni of West Virginia University excelling in both football and track. He is a strength and conditioning expert!

Training with Cooper

As a LIFT member ($149), Cooper's fees are $75 per hour. Please call 201.327.3688 for more information on his availability.

Note: If you can't fit into Coopers's schedule, sign-up for one of his indoor boot camp classes. For more information see: Boot Camp Classes (limited space available).